Welcome to my essential oils blog! The purpose of this blog is to document my family's experience with dōTERRA oils and to share them with others. We've been using these oils for over two years now and I am convinced they are superior to any other EOs I have used before. Over the past 10+ years, we've been intentional towards living a more holistic and wholistic lifestyle, through both diet and medicinal approaches. Relying less on Western thought and practice toward medicine and overall well-being.

Essential oils have been used for thousands of years by the Egyptians, Greeks, Romans, Chinese, Indian Ayurvedic, Persians and widely throughout Europe. Historical uses include treatment of illness and injury, food preparation, beauty and hygeine practicies, religious ceremonies and aromatherapy. So, they can be used topically, internally and aromatically; often times most effective when all three methods are used simultaneously.

dōTERRA essential oils are beautifully pure and their potency and effectiveness is unmatched. They are certified pure therapeutic grade (CPTG) and are the only oils on the market that can be safely taken internally. I have seen remarkable results therapeutically, as well as medicinally and continue to learn more ways to integrate these oils into our lives. I hope this blog is helpful to you and provides inspiration to explore natural medicines and to live better.

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Oregano-Peppermint

 
Oregano

For aromatic, topical or dietary use.

"Oregano is a member of the mint family, and is often called one of nature’s strongest antiseptics. Jean Valnet described Oregano oil as one of the strongest known anti-inflammatory drugs in reversing pain and inflammation with nearly the power of morphine as a painkiller. It is also an excellent lymphatic stimulator. Use on fungus and athletes foot. Because of its strong antibacterial, antiseptic, and antiviral properties, it is often used for candidacies and fungal infections. Use Oregano for respiratory ailments such as colds, flu, sore throat, asthma, bronchitis. It can also relieve congestion, loosen phlegm, and quiet coughs. DōTerra Oregano Essential Oil comes of the family Lamiaceae (Labiatae), the oil is steam distilled from an herb grown in Turkey.

Typical Applications

Use a 50% dilution, or more, twice daily on feet for fungus or athlete’s foot. Oregano is certified by the FDA as GRAS, but is a “hot” oil, so dilution with a carrier is recommended. Take 1-2 diluted drops for intestinal infection or digestive problems. Diffuse to for antiseptic and antibacterial purposes. Use a carrier when applying topically. Dilute and use for oil pulling for mouth infections, or gargle diluted for sore throats.

Precautions: Because of the high percentage of phenols use with extreme care and avoid in all instances the use of Oregano during pregnancy. Can be a strong skin irritant Do not use without dilution."
 
Properties
Antibacterial
Antibiotic
Antiparasitic
Antiviral
Disinfectant


Wellness Uses

Disinfect Living Area
Immune Strengthener
 
Common
Health Concerns




Diarrhea
Sore Throat
Throat Infection
Yeast Infection
 
 
 
 
 
Patchouli
 
For aromatic, topical and internal use.
 
"Patchouli essential oil is steam distilled from the leaves and flowers of a medium sized (up to three foot high) leafy bush with small pinkish-white flowers. The plant is of the mint family and is native to the tropical regions of Asia. It is now widely grown in Brazil, China, India, Indonesia, Malaysia, Philippines, Thailand, West Africa, Vietnam and can be cultivated in the Americas. There are three primary species of the plant, cablin, heyneanus, and hortenis. Many essential oils come from the heyneanus which is a less effective oil. DoTerra uses the oil distilled from the cablin species that produces the best essential oil and has a noticeably different odor than the inferior oils.
Patchouli has been used by Asian cultures for centuries for its medicinal properties. Because of its properties it was used to fight infections, for digestive disorders, for skin care, and as an antidote for insect and even snake bites. In our modern era it became popular with the hippie generation during the ‘60s for, maybe other than truly medicinal purchases. Both Tisserand and Schnaubelt mention the pungent odor even likening it to the “smell of goats, musty attics and old coats”. This strong and persistent odor elicits both positive and negative responses. Some suggest its heavy, musty odor becomes an acquired taste and the odor has the unique property of “improving with age” like a fine wine.

Typical Applications
 
Patchouli, as with other oils, has a variety of properties leading to many uses. The heavy musky odor helps many control anxiety or fight depression. Aromatically it is also effective with breathing disorders. Because of its antibacterial properties it may be applied topically to wounds and has the added benefit of regeneration of skin tissue thereby reducing scarring. It may also be used topically for insect and snake bites. Further, for the skin, it is a great cleansing agent and has been suggested for acne, dermatitis, eczema and even hemorrhoids.
Dr. David Hill in discussing the properties of Patchouli mentions it having more than 24 sesquiterpenes that allows this essential oil to cross the blood-brain barrier making it a very effective protector of the central nervous system. He also suggests it is effective, in combination with vetiver, for children with ADHD or autism and adults with Alzheimer’s or recovering from a stroke. His application suggestions are to apply a few drops to the roof of the mouth, the base of the skull, or the bottom of the feet or to simply breath the aroma of Patchouli."
 
Properties

Antibiotic
Antidepressant
Antifungal
Anti-inflammatory
Antiseptic

Antitoxic
Astringent
Decongestant
Diuretic
Sedative
 
Wellness Uses
 
Calm & Stress Relief
Cleansing
Deodorant
Skin Care
 
Common
Health Concerns
 
Acne
ADHD
Alzheimer's
Anxiety
Autism
Breathing disorders
Depression
Dermatitis
Eczema
Hemorrhoids
Insect bites
Scarring
Snake bites
Stroke
Wounds
 
 
 
Peppermint
 
For aromatic, topical or dietary use.
 

"Peppermint has been used by the Egyptians, Romans, and down through the ages. It grows in Australia, Europe, and North America. It is widely used in foods, candies, gums, dental products, pharmaceuticals, and cosmetics. Because of this wide acceptance, and hence mass production, it is important to avoid Peppermint essential oils that may come from some of the high volume production processes that sacrifice quality and purity for inexpensive volume. Low cost usually is not high quality. DōTerra is steam distilled from the flowering tops of the plant that is grown in the United States.

Typical Applications

Many studies have noted the power of Peppermint, even in smaller amounts for stomach problems. Aromatherapists have long suggested using Peppermint either internally, aromatically, or topically for indigestion, nausea, or other digestive ailments. Topically a 1 or 2% dilution with a carrier can be massaged over the abdomen.
Peppermint is often used to improve mental alertness and acuity. Apply Peppermint to the back of the neck to help relieve stress and tension. It can be applied to the temples to relieve headache. When applied to the bottom of the feet, Peppermint creates a cooling sensation and may help to reduce fever. Its aroma is uplifting and invigorating and when used topically can be soothing to tired, sore muscles. Its cooling sensation is perfect for fresh breath and opening the sinuses and airways. The FDA certifies Peppermint as GRAS. Mixing a drop of Peppermint with a blend of other oils will help the body absorb the constituents faster.

Precautions: Has a strong cooling sensation. Do not use with infants. Use with care during pregnancy."

Properties

Analgesic
Anti-inflammatory
Antiparasitic
Antiseptic
Antispasmodic
Astringent
Expectorant
Stimulant


Wellness Uses

Calm and Stress Relief
Cold and Flu Season
Insect Repellant
Mental Acuity
Skin Care

Common
Health Concerns


Asthma
Bronchitis
Colds and Flu
Colic
Congestion
Dermatitis
Diarrhea
Fever
Headaches
Indigestion
Insect Bites
Menstrual Problems
Migraines
Motion Sickness
Nausea
Skin Disorders
Stomach Ache
Stress
Toothache


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